Favorites List by Grocery Store
Costco Staples:
Organic Almond Butter
Chosen Foods Avocado Oil Mayo
Avocado Oil
Siete Tortillas (heat on griddle before serving)
Kirklands Grassfed Butter
Organic Eggs (ideally locally sourced is better, see below. Pasture Raised and Organic)
Simple Mills Crackers
Organic Chicken Wings
Kirkland Organic Chicken Breasts
Jones Dairy Farm Organic Chicken Sausage
Frozen Organic Riced Cauliflower
Kiolbassa Provisions Organic Kiolbassa
Dave’s Organic Bread (better, but homemade is best)
Organic Hemp Hearts
Organic Chia Seeds
Organic Pumpkin Seeds
Organic Salad Greens
Chocxo Organic Chocolate Keto Snaps
Kirkland Signature Extra Virgin Olive Oil (prefer online one)
Pellegrino Sparkling Mineral Water
Spindrift Sparkling Waters (with real fruit juice)
KETO Sea Salt Caramel Ice Cream Bars (treat purchase)
Aldi Staples:
Dry Roasted Shelled Pistachios
Dry Roasted Salted Almonds
Organic Sliced Cheese
Organic Cheese Sticks
Grass Fed Ground Beef
Organic Blueberries/Strawberries
Organic Zucchini
Organic Cherry Tomatoes
Organic Salad Greens
Whole Foods Staples:
365 Brand Enchilada Sauce
Frontera Taco Seasoning
Siete Avocado Oil Potato Chips
Boulder Canyon Avocado Oil Chips (read label, not all flavors are in the good oils)
Alter Eco Granolas
Flackers (Hatch Green Chile Flavor)
Frozen Chopped Kale (for smoothies)
Lesser Evil Sun Poppers (kid snacks)
Culina Plain Coconut Milk Yogurt (treat due to cost)
Primal Kitchen Caesar Dressing
Kettle and Fire Bone Broth
Publix Staples:
Organic Peanut Butter
Trader Joe’s Staples:
Dry Roasted Salted Cashews
Nature’s Path Organic Heritage Flakes (if I were to buy a cereal)
Organic Sugar Snap Peas
Organic Broccoli
Organic Carrots
Organic Salad Greens (variety)
Organic Apples (bags)
Organic Mini Cucumbers
Organic Cauliflower
Frozen Chopped Spinach Leaves (for smoothies)
Organic Applegate Sliced Ham
Local Sourcing:
Chicken- The Old Fashioned FarmStead
Raw Milk/Cheese- Full Circle Farm https://fullcirclerealfoods.com
Eggs and Beef- Clover Farms Florida https://www.cloverfarmsfl.com
Online:
Paleo Valley Beef Sticks
Agrelia Olive Oil (BreadBecker’s Co-Op)
Redmond Real Salt